If you have signed up to play sports for a school, league, or any other organization, you should get a sports physical before you begin the season.
While going to the doctor and getting checked over may seem like a hassle, it is definitely worth your time and effort. Sports physicals are helpful, necessary, and provide a number of great benefits to athletes at any level.
You might think that you are perfectly healthy and fully capable of engaging in the sport of your choice. However, a physical can let you know for sure.
Sports physicals are specifically designed to scope out any health problems, such as heart problems, that could keep you from safely participating in your desired sport.
When a physical is performed, you'll know of any risks or underlying conditions that could keep you from safely engaging in your activity. And, even if an illness or other concern won't completely stop you from playing the sport, a physical can at least let you know where you need to take caution and the things you can do to prevent serious injuries or other problems or complications from engaging in your preferred sport.
Whether you are perfectly healthy or not, sports physicals are required by many organizations before you are allowed to participate.
So, if you've worked hard to make the soccer team, basketball team, or any other team, you don't want to ruin your shot just by refusing to get a physical.
Find out if a sports physical is required by your sports association. If it is, then get one from a qualified professional. And, even on the rare chance that it's not required, you should still consider getting one for your own benefit and wellbeing.
Discover Old Injuries
Finally, if you've been playing sports for a while, keep in mind that injuries and strains sometimes do not present themselves or pose a problem until after you've been dealing with them for a while.
A sports physical is an effective way to discover issues you may not have known existed and to take preventative measures to keep them from getting worse or recurring in the future. The more you know about your body and your health, the more proactive you can be about properly caring for yourself.
Sports physicals offer these benefits and so many more. So, at the start of any sports season, make sure you book your sports physical before you ever suit up or step out onto the playing field.